Are you the Hero of your own story?
If we're not careful, one day, we can wake up and look around at a life that doesn't resemble anything close to what we'd imagined. It's all too easy to get caught up in the drift of staying in your comfort zone or living someone else's narrative. Either way, if that's the case you are a bystander in your own story.Read More
Kristy talks to Renae Garcia about her REMIND formula, a tool which has helped her clients cultivate empathy, creativity and new opportunities, as well as eliminate anxiety, all through intellection.Read More
It may seem counterintuitive to think of conflict in a relationship as an opportunity, but according to relationship coach Aaron Steinberg, it's essential. He talks about how to solve the problem of having the same fights repeatedly and how to use conflict as a way to become more intimate. Kristy also shares her own experience of learning this process with her husband.Read More