Posts in Coaching
If you aren't living your dreams, ask yourself this one question

Are you the Hero of your own story? 

If we're not careful, one day, we can wake up and look around at a life that doesn't resemble anything close to what we'd imagined. It's all too easy to get caught up in the drift of staying in your comfort zone or living someone else's narrative. Either way, if that's the case you are a bystander in your own story. 

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Why fighting with your significant other is actually great

It may seem counterintuitive to think of conflict in a relationship as an opportunity, but according to relationship coach Aaron Steinberg, it's essential. He talks about how to solve the problem of having the same fights repeatedly and how to use conflict as a way to become more intimate. Kristy also shares her own experience of learning this process with her husband.

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