Posts in Healing
How to Grant Yourself the Permission to Leap with Bri Seeley

As I write my WTF Am I Doing With My Life book, I have been going through the process of how to choose what we want. I also keep asking myself why do I keep having to go through this process and answer this question. Just as I am finishing up my first draft, BRI SEELEY pops back into my life and messages me about her new book PERMISSION TO LEAP which will be released on November 14th.

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Understanding Our Genes with Dr. Sharad P. Paul

Today’s guest is Dr. Sharad P. Paul. Dr. Paul is an expert in many areas, but today we talk about understanding our genes and using genetics to approach our health. Dr. Paul is a world renowned geneticist who has discovered how to tap into gene therapy to understand who we are, what makes us tick, and how to hack our genetics to become the best person possible.

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How to Move Forward Through Heartbreak

It’s time for me to talk about healing and the tangible parts of moving forward during that time, and what I learned moving through it. If you are experiencing heartbreak currently, I want this podcast to be a place that you can lean on and come back to when you need help. I have been procrastinating the sharing of this part of my life, but you guys are my tribe and I want to share with you and inspire you. I hope my truth makes an impact.

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