Relationship Between Mind and Body - with Isaiah Fliessbach
We often talk about the importance of cultivating our mind and taking care of our body, but we rarely discuss the relationship between the two. Isaiah Fliessbach, an advocate and practitioner of True Body Intelligence, comes on the show and discusses how we actually store our unresolved emotions in our body. Links:
The song featured on the show is called, "Slow Burn" by Autograf.