The Importance of Celebration
For some reason, beating ourselves up is easier than celebrating ourselves. Whether it's our birthday or a job promotion or one pound closer to our weight loss goal, we've got to take time to celebrate! On this podcast, I celebrate my birthday (October 11th) and celebrate my mom's (October 9th). I give her a call on this episode of the podcast to begin a ritual. Every where, we will acknowledge what we are proud of each other for and what we are proud of ourselves for in this year of life. What I learn about myself and her with this one phone call is pretty cool.
Also - Happy birthday to my sisters Lindsey (October 8th) and Olivia (October 9th).
And my dad (October 31st) ---> I know, crazy right?