I want to take risks in

Life Love Health

How to Heal a Marriage After Infidelity

When a trusted friend asked my husband and I to sit down and be interviewed about how we healed our marriage after infidelity, we felt afraid, but said, “Absolutely, yes.”  Four years ago, Andrew and I were near the brink of divorce (read another blog post about that here). Today, we are happier than we’ve ever been. We have more …

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My Poker Story

#Mypokerstory It was Christmas Eve, 2013, and I was alone in a hotel room in Fort Wayne, Indiana, terrified. I was about to take the biggest risk of my life. This was the same hotel that Andrew and I had spent our wedding night three years prior. We were happy, drunk, and in love. I never thought I’d be here, …

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Learn How to be Powerful from a Former Dominatrix

If you’ve ever wanted to learn exactly how to stand in your power, this interview with Kasia Urbaniak, a former dominatrix, is for you.  As women, we’ve been told that we need to be powerful. In the workplace, we must speak up and hold our own. There have been so many times in my life, where I’ve felt shy, insecure and …

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free-from-regrets

How to Live a Life Without Regrets

At this moment, you are the youngest that you will ever be. When you look at everything you have done up to this point, do you feel you have truly lived out your dreams? Are you stuck in a rut that you think you cannot get out of? We have all been there. This episode’s guest is one that you …

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How to Overcome Fear and Be ‘All In’

I’m so excited to share these techniques with you about overcoming fear. Too often, we allow fear to hold us in its prison by making our passions a side project or more like a hobby instead of something that we are fully committed to. We are so afraid to fail at what we love or what we really want in …

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Create Your Vision and Change Your Life

You may have a secret board on Pinterest called ‘Vision Board’ – the wedding, the baby, the dream job, pins about the bigger city you want to move to, your house with a lemon tree, traveling across the world…or maybe starting the business of your dreams. Many of us have these same desires, but we may not believe that it …

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Who’s baby is this? I wonder if they’ll mind if I smell its’ face. Maybe I should do handstands after we have sex. Is this ovulation stick positive or just pretending to be? I wonder if I’m deficient in some important vitamin. (orders all the supplements) OK that’s it, I’m throwing away all my beauty products. ONLY non endocrine affecting …

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Awe in the Ordinary

🛑Stop 🛑Before you scroll past this seemingly ordinary, crooked cup of random-stale-50s-diner coffee, give me a chance to explain my wonder with it. I’m on my way from Vegas to San Louis Obispo for facilitator training. Hungry and pee-pee-y I pulled into a tiny town off the highway and entered a cute cafe with ripped leather booths and home-made pies …

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No BS Communication

When polling my friends about what their biggest hurdle is in relationships, one of the top answers was– COMMUNICATION. Well, that and choosing what to eat for dinner (but I think that can be put into the communication category anyway). The question then becomes- Why can’t we communicate effectively? What’s stopping us? And what would good, clear communication between people …

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How to Move Forward Through Heartbreak

It’s time for me to talk about healing and the tangible parts of moving forward during that time, and what I learned moving through it. If you are experiencing heartbreak currently, I want this podcast to be a place that you can lean on and come back to when you need help. I have been procrastinating the sharing of this part of my life, but you guys are my tribe and I want to share with you and inspire you. I hope my truth makes an impact.

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Kristy Arnett Podcast

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I want to take risks in