WTF Am I Doing With My

Life Love Health

How to Move Forward When the Shit Hits the Fan

It’s time for me to talk about healing and the tangible parts of moving forward during that time, and what I learned moving through it. If you are experiencing heartbreak currently, I want this podcast to be a place that you can lean on and come back to when you need help. I have been procrastinating the sharing of this part of my life, but you guys are my tribe and I want to share with you and inspire you. I hope my truth makes an impact.

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A Message to Millennials with Mark Howley

My guest today is a very successful man who has the perfect message for today’s episode. Mark Howley is the CEO of Pacific Bag Inc. Mark not only created a successful business and a successful family, but he found purpose by leading young people through sharing his message. In this episode, Mark shares his story and message with us.

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How to Heal from Heartbreak with Suki Sohn

  Today’s Episode: Today’s guest is Suki Sohn. She is a transformational and leadership coach that started her journey over a decade ago after her divorce left her physically and emotionally depleted. She shares her story in such a beautiful and vulnerable way that I know you guys will connect with it. She is the author of Happily Ever After: …

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Modern Male Conditioning with Robert Kandell

  Today’s Episode: In the world of coaching and personal development, there are legends in the game. The kind of people that have been around long enough to be the go-to person of the industry. On today’s podcast, I talk to one of these legends. Robert Kandell is a writer, teacher, coach, and lecturer. Since 2002, Robert has been on …

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Heartbroken for Las Vegas

I feel so angry, hurt and confused by the horrifying mass murder that occurred last night in Las Vegas. More than 50 beautiful people, who went out for night of fun, love and country music, are now dead. These are individuals that never expected this would be their last day. They all have ambitions they’ll never have the opportunity to …

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How to be Charismatic -with Charlie Houpert

What is charisma? According to Dictionary.com: “compelling attractiveness or charm that can inspire devotion in others.” To bring it into visual terms– bring to mind the most charismatic person you know. When they walk into a room, everyone notices. When they speak, people lean in. Others desire to be around them. The next question is- Can you learn to be charismatic? My …

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In a midst of a conflict or when we are angry at our partner, Marla Mattenson, Relationship and Intimacy expert, asserts that we are actually seeing our partner as a threat. This can send us into a flight, flight or freeze response which, in relationship, results in lying, blaming and defense. To have a working, intimate and fulfilling relationship, it’s …

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Travel on Purpose

Have you been day dreaming about traveling while snoozing on the life that’s right in front of you? That was Antesa Jensen’s for most of her life, but particularly during her 12-year career in the investment banking industry. She liked her job, she had a great apartment, a fine life, but she was HUNGRY for something. After a couple particular WTF …

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Four Steps to Release Emotional Triggers

We have all experienced emotional triggers. It happens over time or in an instant. We feel a change in our physiological state and strong emotions arise. Sometimes, being triggered causes us to lash out or to make poor decisions. On this podcast, one of my mentors, Britta Eskey, a transformational facilitator/coach and co-founder of Cor, discusses where triggers come from, …

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Kristy Arnett Podcast

ASKING YOURSELF

WTF AM I DOING WITH MY LIFE?

Download Kristy’s free audio guide to bringing you clarity and identifying the next right step towards what YOU want. You’ll be able use it anytime you’re stuck. It’s time to RISK!

You’ll also get weekly inspiration straight to your inbox!

WTF Am I Doing With My