WTF Am I Doing With My

Life Love Health

Transform Your Life: 10 Principals of Abundance and Prosperity

Never enough. Doesn’t it seem to feel that way? Like no matter how hard you work, you can’t get ahead? Like climbing up a downhill escalator? I felt like that before my personal development journey began. My days were jam packed with endless to-dos, and no matter what I did, I couldn’t save money. So, when I attended on of …

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Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your gut to get you toward your goals of health and happiness while ditching those extra pounds. Ten years ago Dr. Miller left mainstream medicine in order to practice the kind of patient-focused medicine she had …

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As I write my WTF Am I Doing With My Life book, I have been going through the process of how to choose what we want. I also keep asking myself why do I keep having to go through this process and answer this question. Just as I am finishing up my first draft, BRI SEELEY pops back into my life and messages me about her new book PERMISSION TO LEAP which will be released on November 14th.

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Today’s guest is Dr. Sharad P. Paul. Dr. Paul is an expert in many areas, but today we talk about understanding our genes and using genetics to approach our health. Dr. Paul is a world renowned geneticist who has discovered how to tap into gene therapy to understand who we are, what makes us tick, and how to hack our genetics to become the best person possible.

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How to Heal from Heartbreak with Suki Sohn

  Today’s Episode: Today’s guest is Suki Sohn. She is a transformational and leadership coach that started her journey over a decade ago after her divorce left her physically and emotionally depleted. She shares her story in such a beautiful and vulnerable way that I know you guys will connect with it. She is the author of Happily Ever After: …

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A healthy lifestyle, at this point, is a no brainer in terms of living a long life with vitality. But why is it that even though we know we’re supposed to eat healthy and work out, some of us still don’t? The answer: mindset. JJ Virgin is a celebrity nutrition and fitness expert and author of four NYT Bestsellers including The Virgin …

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Nathalie Botros is a Psychologist and Certified Health Coach, but her ability to guide people in living happy healthy lives is rooted deeply in her own experience. Like most people that have tried dieting, Nathalie’s best memories were created while going on adventures and eating great food (not dieting). What she learned was that in order to lose weight, you must …

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How to Stop Emotional Eating

If you have ever struggled with your weight, dieting, the rubber-band effect, emotional eating or binge eating, this episode of the WTF Am I Doing With My Life? podcast is a must-listen. I know it was for me. I was in awe while interviewing this woman. Marisa Molina struggled with it all, too. She’s tried every diet, hired personal trainers, …

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A Personal Experience of Life after Death with Dan Cox

What happens when you die? Today on the podcast, we explore this existential question with a gentleman who actually did die. Twelve years ago, Dan Cox, a decorated Vietnam Veteran and Mental Mindset Coach, suffered from a massive heart attack. By all accounts, he was dead. Luckily, because he was in the hospital when it happened, doctors were able to …

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Relationship Between Mind and Body – with Isaiah Fliessbach

We often talk about the importance of cultivating our mind and taking care of our body, but we rarely discuss the relationship between the two. Isaiah Fliessbach, an advocate and practitioner of True Body Intelligence, comes on the show and discusses how we actually store our unresolved emotions in our body. Links: theinnerfoundation.com Isaiah’s Facebook Email Isaiah at ajaiandi@gmail.com The song …

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Kristy Arnett Podcast

ASKING YOURSELF

WTF AM I DOING WITH MY LIFE?

Download Kristy’s free audio guide to bringing you clarity and identifying the next right step towards what YOU want. You’ll be able use it anytime you’re stuck. It’s time to RISK!

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WTF Am I Doing With My