I want to take risks in

Life Love Health

Create Your Vision and Change Your Life

You may have a secret board on Pinterest called ‘Vision Board’ – the wedding, the baby, the dream job, pins about the bigger city you want to move to, your house with a lemon tree, traveling across the world…or maybe starting the business of your dreams. Many of us have these same desires, but we may not believe that it …

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Did you know that you will spend 90,000 hours of your life working? That’s over 3,700 days! We better make it count then, right? But what do you do if you can’t seem to find the right job? One that fulfills you. What if you’re in a job now that isn’t right? Today on the podcast, we’re going to talk …

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chris primmer sitting at table

What are the fundamental ways of being to have quality results in your life? Is it having patience? Is it your mindset? Today, in the first part of a two-part episode, I interview Chris Pimmer, instructor of Self Mastery: Upgrade Your Mindset & Thought Patterns. Chris Pimmer is a philosopher, instructor on Udemy, a Taoist, a thinker, and a writer. …

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Transform Your Life: 10 Principals of Abundance and Prosperity

Never enough. Doesn’t it seem to feel that way? Like no matter how hard you work, you can’t get ahead? Like climbing up a downhill escalator? I felt like that before my personal development journey began. My days were jam packed with endless to-dos, and no matter what I did, I couldn’t save money. So, when I attended on of …

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Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your gut to get you toward your goals of health and happiness while ditching those extra pounds. Ten years ago Dr. Miller left mainstream medicine in order to practice the kind of patient-focused medicine she had …

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As I write my WTF Am I Doing With My Life book, I have been going through the process of how to choose what we want. I also keep asking myself why do I keep having to go through this process and answer this question. Just as I am finishing up my first draft, BRI SEELEY pops back into my life and messages me about her new book PERMISSION TO LEAP which will be released on November 14th.

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Today’s guest is Dr. Sharad P. Paul. Dr. Paul is an expert in many areas, but today we talk about understanding our genes and using genetics to approach our health. Dr. Paul is a world renowned geneticist who has discovered how to tap into gene therapy to understand who we are, what makes us tick, and how to hack our genetics to become the best person possible.

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How to Heal from Heartbreak with Suki Sohn

  Today’s Episode: Today’s guest is Suki Sohn. She is a transformational and leadership coach that started her journey over a decade ago after her divorce left her physically and emotionally depleted. She shares her story in such a beautiful and vulnerable way that I know you guys will connect with it. She is the author of Happily Ever After: …

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A healthy lifestyle, at this point, is a no brainer in terms of living a long life with vitality. But why is it that even though we know we’re supposed to eat healthy and work out, some of us still don’t? The answer: mindset. JJ Virgin is a celebrity nutrition and fitness expert and author of four NYT Bestsellers including The Virgin …

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Nathalie Botros is a Psychologist and Certified Health Coach, but her ability to guide people in living happy healthy lives is rooted deeply in her own experience. Like most people that have tried dieting, Nathalie’s best memories were created while going on adventures and eating great food (not dieting). What she learned was that in order to lose weight, you must …

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Kristy Arnett Podcast

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I want to take risks in