WTF Am I Doing With My

Life Love Health
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Are you living in your intention?   Imagine you have had a long day at work; putting out fires and answering a slew emails that could have been quick conversions but are now a long strand of one-sentence responses. You are running late to your after work yoga class, and you just realized you forgot to complete something important before …

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Transform Your Life: 10 Principals of Abundance and Prosperity

Never enough. Doesn’t it seem to feel that way? Like no matter how hard you work, you can’t get ahead? Like climbing up a downhill escalator? I felt like that before my personal development journey began. My days were jam packed with endless to-dos, and no matter what I did, I couldn’t save money. So, when I attended on of …

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tic tac toe with hearts

How to Compromise – Are you playing to win or nah?

Some words can elicit such strong reactions. How do you feel when you hear the word ‘compromise’? Do you think compromise is a win/lose, lose/win, or lose/lose situation? In today’s Risk Everyday, we are talking about how to compromise without feeling like you have to lose or win. Listen to learn how to express your needs and keep close in …

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man with dog

The Art of Making Things Happen

On today’s episode, I interview Steve Sims, the world’s first luxury concierge. Steve is the visionary and founder of a company called Bluefish. Bluefish makes all of their clients’ fantasies and wildest dreams come true. Whether that is visiting the International Space Station or taking a submarine to the Titanic, Steve makes it happen. Through Steve’s journey, he has learned …

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When We Make Decisions for Others

This week’s episode is about how we decide that others are too busy, overwhelmed, and are uninterested in anything that we would ask them to do. When we do this, we are really saying that we are afraid of being vulnerable. When we hold back on what our gut is telling us to do (visit new parents, reach out to …

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Awe in the Ordinary

🛑Stop 🛑Before you scroll past this seemingly ordinary, crooked cup of random-stale-50s-diner coffee, give me a chance to explain my wonder with it. I’m on my way from Vegas to San Louis Obispo for facilitator training. Hungry and pee-pee-y I pulled into a tiny town off the highway and entered a cute cafe with ripped leather booths and home-made pies …

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No BS Communication

When polling my friends about what their biggest hurdle is in relationships, one of the top answers was– COMMUNICATION. Well, that and choosing what to eat for dinner (but I think that can be put into the communication category anyway). The question then becomes- Why can’t we communicate effectively? What’s stopping us? And what would good, clear communication between people …

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Act Without Doing

“Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?” —   Verse 15 in the Tao Te Ching. My short answer? Umm… well no, that hasn’t been a strong suit of mine.   Call the show! Leave a message! Ask Kristy a question! …

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Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your gut to get you toward your goals of health and happiness while ditching those extra pounds. Ten years ago Dr. Miller left mainstream medicine in order to practice the kind of patient-focused medicine she had …

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Kristy Arnett Podcast

ASKING YOURSELF

WTF AM I DOING WITH MY LIFE?

Download Kristy’s free audio guide to bringing you clarity and identifying the next right step towards what YOU want. You’ll be able use it anytime you’re stuck. It’s time to RISK!

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WTF Am I Doing With My